Your Zen Within with Dr. Liz Slonena
A newsletter for therapists and wellness entrepreneurs that feels like a hug & cup a coffee. Overcome overwhelm, pacify perfection, & banish burnout.
Written by
Liz Slonena
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Aug 26, 2025
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4 min read
I use this Mindful Self-Hypnosis skill everyday
Sep 24, 2024
2 min read
Redefining Rest with Patrick Casale's All Things Private Practice Podcast
Nov 24, 2025
3 min read
Protect your peace with these 3 lil gifts
Nov 12, 2025
Calm your mind, protect your peace with 2 special gifts before they vanish.
Mar 18, 2025
Be the first to know the biggest announcement in my life!
Jun 26, 2026
Now I have 2.8+ million plays. Here's how you can start this summer
Feb 12, 2026
Discipline is dead. Do This Instead.
Feb 5, 2026
Mindful Hypnosis for Focus & Flow Helps with Notes, Laundry, & Creative Work
Nov 13, 2025
1 min read
Only a few hours left to watch the training & claim your 2 special gifts
Nov 4, 2025
Amazon broke the link last time 😅 but it’s fixed & I’ve got something special for you
Oct 23, 2025
ADHD Trainings you'll actually use... And they are free!
Sep 18, 2025
Join me for a nervous system reset and experience Mindful Hypnosis Sept 25-26
